Are you ready to get UNSTUCK?

Do you want to reach your greatest potential?

Are you made for more?

Sometimes the most important work we ever do is on ourselves.

Empowering your future through the Power of NLP

Neuro Linguistic Programming is understanding the language and communication components and unconscious patterns of our neurology. Our past experiences, thoughts and emotions affect all areas of our lives- including how we communicate with others and with ourselves. This programming can either help propel us forward or work to hold us back. Mental and Emotional Release® is a clinically researched alternative therapeutic approach to help you release stress, anxiety, fear and other negative emotions. 

More on Emotional Release Therapy

This approach is used to help release stress, anxiety, limiting beliefs, triggers, fear, anger and other negative emotions.

By working together with both the conscious and unconscious mind, it allows us to quickly and easily release baggage or triggers that hold us back.

This work delivers extremely fast and effective results. Changes are permanent and create a profound shift in mental state. 

In addition, this work shows benefits to general health and wellness, sleep, nutrition, balance, relationships, mind body and spirit connection, self confidence and congruency.

What others are saying about the process...

"I recently had the pleasure of having a personal coaching session with Amy Flynn, and I cannot recommend it enough. The techniques she shared, including NLP and Emotional Release Work, transformed my mindset and brought incredible clarity to my mind. As a result, I experienced a significant boost in confidence both in social and work settings. Amy's expertise in NLP and MER was evident throughout the training, and her guidance and support were invaluable in helping me overcome personal barriers and limitations. Thanks to her teachings, I now feel empowered and equipped with the tools to excel in all areas of my life.